Location: Alpena
Specialties: Women's Issues, Trauma, Sexual Abuse, Narcissistic Abuse, Addiction, Adoption, Chronic Illness, Codependency, Coping Skills, Divorce, Domestic Abuse Domestic Violence, Grief, Self-Esteem, Stress, Substance Use, Teen Violence
Ages: 11+
You may be carrying more than anyone realizes while still feeling pressure to keep everything together. I work with people navigating trauma, grief, chronic stress, relationship difficulties, and major life transitions. I especially enjoy helping women take up space, find their voice, and advocate for what they need and deserve. Together, we can recognize the strengths you already have, build confidence in using them, and find a way forward that feels true to you.
My experience supporting people impacted by domestic and sexual trauma has shaped my trauma-informed, strengths-based approach. I use CBT and motivational interviewing along with gentle, nonjudgmental accountability. I believe you are the expert on your own life, and we'll build on the strengths and tools you already have.
You don't have to know what you're going to say. Therapy is two people connecting, having honest conversations, and working together toward what you want from your life. I know it takes courage to share the hardest parts of your story with someone new. Let's start with one conversation and find a way forward from there.
