NE Grand Rapids: 5020 E Beltline Ave NE, Suite 202, Grand Rapids, MI 49525
Muskegon: 700 Terrace Point Dr, Muskegon, MI 49440 | Alpena: 115 N 1st Ave, Alpena, MI 49707

banner image

Support That Meets You Where You Are

We offer a range of therapy services designed to support you through life’s challenges—big or small. 

Life can feel overwhelming at times, and you don’t have to navigate it alone. Whether you’re feeling stuck, navigating a relationship, or just need someone to talk to, we’re here to help. 

A Place to Start

Starting therapy can feel overwhelming—and you’re not alone in that. For some, the challenges they’re facing have been around for so long that it’s hard to imagine things feeling any different. For others, something unexpected has stretched their usual coping skills, turning a tough moment into weeks or months of feeling stuck. And for many, therapy isn’t new—but starting again can feel discouraging.

However you found your way here, we’re really glad you did.

At Unity Counseling, we believe therapy should feel human, supportive, and tailored to you. Every person’s story is different, which is why we’re committed to creating a welcoming, inclusive space for people of all identities, ages, and backgrounds. Whether you’re seeking support for anxiety, relationships, trauma, or just feeling like yourself again, we’re here to help you take that next step.

If you’d like help finding the right therapist, reach out for a free phone consultation or send us an email—we’ll get back to you by the next business day.

What we Help With

No matter what you’re going through, you don’t have to navigate it alone. We offer therapy and counseling services for a wide range of concerns, and we’ll work with you to find an approach that feels supportive, personalized, and effective.

Our clinicians support individuals, couples, and families with:

  • Anxiety & Stress

  • Depression & Mood Disorders

  • Trauma & PTSD (including EMDR)

  • Relationship & Couples Issues

  • Addiction & Recovery

  • Life Transitions & Burnout

  • Body Image & Self-Esteem

  • Coping Skills & Emotional Regulation

  • Neurodiversity & ADHD

  • Domestic Violence & Abuse

  • Sexual Abuse & Trauma

  • Borderline Personality & Emotional Intensity

  • Behavioral Issues

  • Sports Performance & Mental Focus

Every person’s experience is unique, which means your care should be too. Whether you’re facing something specific or just know something doesn’t feel right, we’re here to help you make sense of it—and move forward.

Our Approach

We take a human, collaborative approach to therapy. That means creating a space where you feel comfortable being yourself, while working together toward meaningful change.

Every person’s story is different, so we don’t believe in one-size-fits-all care. We use evidence-based approaches tailored to your needs—whether you’re looking to build coping skills, work through past experiences, or improve your relationships.

Our goal is simple: to help you feel supported, understood, and empowered every step of the way.

What to Expect

We know starting therapy can feel intimidating, so we keep things as simple and supportive as possible. 

  • Easy scheduling: Our intake team helps you get started

  • First session: A relaxed conversation to get to know you

  • Collaborative care: You and your therapist set the direction together

  • Your pace: No pressure—just support where you are

Affordable Therapy & Insurance Options

Taking care of your mental health matters—and cost shouldn’t be the reason you don’t get the support you need.

At Unity Counseling, we’re committed to making therapy accessible and approachable. We offer services in Grand Rapids, Muskegon, Alpena, and through secure telehealth across Michigan, with a variety of options to help make counseling more affordable.

We accept Medicaid and work with a range of insurance plans, and our team is happy to help you understand your coverage and benefits. For those without insurance—or looking for more flexibility—we offer sliding scale options, lower-cost sessions with interns, and accept HSA and FSA payments.

If you’re not sure where to start, that’s okay. Reach out and our admin team will walk you through your options so you can find care that feels both supportive and manageable.

Don't wait to get the help you need.

Let’s connect online and get started!

Need help finding our office?