NE Grand Rapids: 5020 E Beltline Ave NE, Suite 202, Grand Rapids, MI 49525
Muskegon: 700 Terrace Point Dr, Muskegon, MI 49440 | Alpena: 115 N 1st Ave, Alpena, MI 49707

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Taking the First Step Doesn't Have to be Complicated

Reaching out for therapy can feel like a big step—but getting started shouldn’t be overwhelming. We’re here to make the process simple, supportive, and clear from the very beginning.

You don’t need to have everything figured out. You just have to start.

How it Works

Reach Out

Give us a call or fill out our contact form—whatever feels easiest. Our admin team will connect with you, answer your questions, and gather a little information to help guide the process.

We Help you Find the Right Fit

We’ll match you with a clinician based on your needs, preferences, availability, and insurance. Not sure what you’re looking for? That’s okay—we’ll help you figure it out.

Get Scheduled

Once we’ve found a good fit, we’ll get your first appointment scheduled at a time that works for you—either in-person or online anywhere in Michigan. 

Your First Session

Your first session is a chance to get to know your therapist, talk about what’s been going on, and share what you’re hoping for. There’s no pressure—just a conversation to get started.

Ongoing Support

From there, you and your therapist will work together at a pace that feels right. Therapy is a collaborative process, and your care will be tailored to you. 

Insurance & Payment

We believe therapy should be accessible.

We accept Medicaid and a variety of insurance plans, and our team is happy to help you understand your benefits and coverage before getting started. We also offer sliding scale options, lower-cost sessions with interns, and accept HSA/FSA payments.

If you have questions about cost, just ask—we’ll walk you through it.

Frequently Asked Questions

How do I start therapy in Michigan?

Getting started is easy—call us or fill out our contact form. Our intake team will help match you with the right therapist and get your first appointment scheduled. 

Do you accept insurance for therapy?

We accept Medicaid and a variety of insurance plans. Our admin team will help verify your benefits and explain your coverage before your first session. 

what if I don't have insurance?

We offer affordable therapy options, including sliding scale fees, lower-cost sessions with interns, and HSA/FSA payment options. 

How much does therapy cost?

Costs vary based on your insurance and service type. We’ll give you clear, upfront pricing so you know what to expect. 

Do you offer online therapy?

Yes—our licensed therapists provide secure online therapy across Michigan, in addition to in-person counseling. 

What happens in the first therapy session?

Your first session is a relaxed conversation to get to know you, understand your goals, and start building a plan together. 

Can I switch therapists if it's not a good fit?

Yes—finding the right fit matters, and we’re happy to help you switch clinicians if needed. 

Don't wait to get the help you need.

Let’s connect online and get started!