NE Grand Rapids: 5020 E Beltline Ave NE, Suite 202, Grand Rapids, MI 49525
Muskegon: 700 Terrace Point Dr, Muskegon, MI 49440 | Alpena: 115 N 1st Ave, Alpena, MI 49707

Welcome! Meet Lindsey Daoust, LMSW

Location: Alpena

Specialties: Anxiety, Depression, Trauma, Teens, Grief, LGBTQ+ Affirming Counseling, Telehealth 

Ages: 6+

I understand that healing is not linear, and I recognize that you are the expert of your own life. I will offer a nonjudgmental space for you to share your story, and I will collaborate with you to make the heavy stuff a bit lighter to carry.

I am experienced in treating a variety of mental health conditions, from mild depression and anxiety to severe mood disorders. I am able to tailor to the unique needs of each individual, as I hold certifications in DBT, TF-CBT, and EMDR. I have experience working with children, adolescents, and adults. I am especially passionate about supporting clients through their trauma, in an effort to build a fulfilling life beyond past suffering.

Your willingness to seek out help is courageous. I am confident that, together, we can overcome challenges and progress toward your goals.

Outside of the office, I am a devoted dog mom to my golden retriever. I enjoy going to concerts, spending time with loved ones, and enjoying the outdoors. I am an avid traveler; eager to learn more about this world and retreating to the ocean whenever I can.

Client Focus

Anxiety

Lindsey helps clients manage anxiety with practical tools and a calming approach, focusing on reducing overwhelm and building resilience. 

Depression

When everything feels hard, even the small things, you’re not alone. Lindsey helps you navigate depression and start to feel like yourself again. 

Trauma

Trauma weighs you down. Lindsey is here to help you unpack the pain, process the past, and move forward with confidence and care. 

Accepted Insurances

Commercial: Aetna, ASR, Blue Cross Blue Shield, Blue Care Network, Cigna, Molina Marketplace, Optum, Priority Health, Tricare, UMR, United Healthcare

Medicare: Aetna Medicare, Priority Health Medicare, Medicare Plus Blue, Traditional Medicare, United Healthcare Medicare

Medicaid: Blue Cross Complete, McLaren Medicaid, Priority Health Medicaid (no Medicaid as a secondary insurance)

Other: Out of Network, Private Pay (available on a sliding scale if needed)

This is my first time in therapy. What can I expect?

In therapy, you can expect a welcoming and supportive space where we’ll work together to explore your feelings, set personal goals, and develop coping strategies for challenges like anxiety, stress, grief, and more. I’ll tailor our approach using techniques like cognitive behavioral therapy and mindfulness to meet your unique needs, empowering you to make positive changes at your own pace.

How do I get started with therapy?

The first step is to fill out the contact form with your information to the best of your ability. One of our intake specialists will then reach out to answer any questions you may have and schedule a brief phone consultation. During this call, we’ll ask you to share a little about yourself and discuss what you’d like to focus on in therapy!

Do you accept Insurance?

Unity Counseling offers a wide range of accepted insurances such as Blue Cross Blue Shield, Cigna, Optum, Priority Health, UMR, and United Healthcare. Along with accepting some Medicaid and Medicare! Unity Counseling also offers out of network, private pay avalbile on a sliding scale. If you don't see your insurance or have questions, please give us a call (616-439-1866) to learn more!

How often would we meet?

There is no one-size-fits-all when it comes to therapy. In the beginning, we typically recommend meeting on a weekly basis. This gives us a chance to get to know one another, and as our work together develops, we encourage personal assessments so we can create a schedule that suits your specific needs.

Frequently Asked Questions!

Whether you’ve worked with a therapist before or this is your first time reaching out, you may have questions about Unity Counseling, Amy, and what our work together might look like. Below are answers to some of the most common questions to help you feel more informed and comfortable as you take this next step.