Grand Rapids, MI
Therapy in Grand Rapids, MI
Have Your Voice Acknowledged.
A part of being human is feeling overwhelmed, struggling with relationships, and dealing with life transitions. You might be struggling with your anxiety, depression, PTSD, or just looking for someone to talk to. To help you process your pain and gain the skills needed to empower yourself and find balance.
Maybe you’re struggling with the trauma from past religious experiences or the effects of racial discrimination. These experiences have taken a toll on your mental health, and you need support to move forward. Or, perhaps, you’re going through a divorce and trying to figure out a way to navigate your new life. You may feel overwhelmed, and you deserve to have a space where you can be heard. No matter the issue, you deserve to receive a listening ear and the support of a therapist who understands your unique needs.
Why Might Someone Seek Therapists in Grand Rapids, MI?
Therapy is an opportunity to talk with a therapist in Grand Rapids, MI, who can help you identify and understand the underlying causes of your struggles. It’s a safe space to explore your feelings, get valuable insight into your experiences, and gain strategies for successful coping. Everyone has different needs and goals for therapy, but some of the common reasons people seek it out are:
- Dealing with divorce and other relationship issues
- Struggles with school or work
- Parenting stress
- Stress management
- Coping with chronic pain
- Grief and loss of loved ones
- Life transitions
- Family responses to coming out
- Identity issues
- Low self-esteem
- Childhood trauma
- Unhealthy family dynamics
- Relationship trauma and emotional abuse
Therapy is a process where you collaborate with a therapist to figure out what approaches and strategies work best for you as an individual. Working with a therapist will allow you to think on a deeper level about your emotions, thoughts, and experiences surrounding your issue. It will be an opportunity to recognize patterns, get insight into your feelings and story, and develop helpful coping skills when life becomes stressful. You deserve the opportunity to have a space where you can express yourself and be heard without fear or judgment.
Our Therapists in Grand Rapids Will Meet You Where You Are
At Unity Counseling, we work with people of all ages, genders, sexual orientations, races, and religions. We provide an understanding, compassionate environment where you can explore your emotions without the fear of saying something wrong or being judged. We have worked with many individuals who have experienced different struggles in their life and decided to seek therapy.
Before therapy, many feel no one was listening to their voices. They need a place to be emotionally or mentally supported. But after starting therapy at our Grand Rapids, MI location, they understood that their voice and experiences did have value and meaning.
Our Therapists Will Listen to Your Story and Be There For You in Tough Times.
Your therapist will be there to support you by helping you to understand your story and by providing an objective perspective. We want to give you the tools, insight, and coping skills you need to use your voice and your new understanding of yourself to move forward. Our caring therapists understand that talking about your feelings can be hard. Nevertheless, that is why we strive to create an affirming and open environment. One that allows you to feel safe and cared empowered
Let Us Help You Reclaim Your Voice and Find Balance
Our approach to therapy at Unity Counseling is helping you to understand that therapy is a gradual process. You can work with a therapist on a treatment plan for you while discovering self-awareness and gaining insight into areas of your life that need to be addressed. As no two individuals are the same, our treatments are tailored to your needs to ensure you receive the best care.
In therapy, you don’t have to worry about filtering for social appearances or being afraid of oversharing. We want to ensure your voice is heard and that you are equipped with the tools, insight, and coping skills. Coping skills help to navigate situations where you’ve felt powerless. As you share your thoughts and stories, your therapist decides which treatments and modalities are the best fit for your specific need.
Our Grand Rapids, MI, location is in front of Lake Versluis and close to most schools in the Northview school district, such as Northview High School. Meaning it’s close to your children’s school, and you can attend an appointment after drop-off. Our office is conveniently located near the school. Our team provides mental health support for children to provide an open space for listening. After sessions, decompress or find solace in the beauty of the lake.
See our Therapists in Grand Rapids, MI
It’s important to our team that we listen and help understand you, and it should be important to you. We can help you recognize and address issues so that you can live a more fulfilling, balanced life. Our team of caring therapists will be here to help you reclaim your voice and create meaningful change. Since we know therapy can feel like a big step, we are here to make it easier for you at our Grand Rapids, MI, location and across the state of Michigan via online therapy. To start your therapy journey, please follow these simple steps:
Other Therapy Services offered at Unity Counseling
At Unity Counseling, we believe in helping individuals reclaim their voices to find balance, gain insight, and build the life they desire. From individual, group, and family therapy sessions to telehealth services. Our team offers a variety of treatments for you. Other therapy services we offer include anxiety counseling, depression counseling, and grief counseling. We also offer services like couples counseling, LGBTQ+ affirming counseling, CBT, EMDR, and mindfulness. We understand making in-person appointments can be difficult at times. So, we are happy to also offer online therapy across Michigan. Learn more about us by visiting our blog or FAQ today!
5020 E Beltline Ave NE, Grand Rapids, MI 49525