NE Grand Rapids | Muskegon | Alpena

(616) 439-1866

Intake@UnityCounseling.com | (616) 439-1866
Get Matched With A Therapist

Welcome! Meet Bri Crist, TLLP

Location: Grand Rapids

Specialties:  Social Anxiety, ADHD, Life Transitions,  Depression, Self-Esteem, Stress, & Women’s Issues 

Ages: 14+

I am passionate about working with individuals aged 14+ who have experienced difficult life transitions, anxiety, depression, panic attacks, insomnia, and relationship difficulties. My approach to counseling includes elements of psychodynamic, cognitive behavioral, and person-centered. I believe that you are the expert of your life and my role is to support you with your goals.

I believe that a strong therapeutic relationship is collaborative and built on trust. I prioritize cultivating a safe, non-judgmental, and supportive environment through empathetic listening that empowers you to reach your personal goals.

I like to meet people where they are at and adjust my practice to each clients’ needs. If you are looking to start your mental health journey, maintain your current goals, or a place to feel heard, this could be a great place for you to start. I would consider it an honor to be a part of your journey.

Accepting New Clients - Contact Unity Today!

Client Focus

Social Anxiety

With a focus on social anxiety, Bri supports clients in building confidence, easing self-doubt, and navigating social situations with greater ease.  

ADHD

Bri helps clients with ADHD develop practical strategies to improve focus, organization, and daily life balance.

Life Transitions

Bri offers guidance during significant life transitions, including relationships, school, career changes, and personal growth. Her goal is to help you gain clarity and confidence, empowering you to move forward with balance and purpose. 

Accepted Insurances

Commercial:  Aetna, ASR, Blue Cross Blue Shield, Molina, Priority Health, United Health Care, Optum, UMR, Oscar, GEHA

Medicare: No

Medicaid: Priority Health Medicaid 

Other: Out of Network, Private Pay (available on a sliding scale if needed)

Rates & Insurances

This is my first time in therapy. What can I expect?

In therapy, you can expect a welcoming and supportive space where we’ll work together to explore your feelings, set personal goals, and develop coping strategies for challenges like anxiety, stress, grief, and more. I’ll tailor our approach using techniques like cognitive behavioral therapy and mindfulness to meet your unique needs, empowering you to make positive changes at your own pace.

How do I get started with therapy?

The first step is to fill out the contact form with your information to the best of your ability. One of our intake specialists will then reach out to answer any questions you may have and schedule a brief phone consultation. During this call, we’ll ask you to share a little about yourself and discuss what you’d like to focus on in therapy!

Do you accept Insurance?

Unity Counseling offers a wide range of accepted insurances such as Blue Cross Blue Shield, Cigna, Optum, Priority Health, UMR, and United Healthcare. Along with accepting some Medicaid and Medicare! Unity Counseling also offers out of network, private pay avalbile on a sliding scale. If you don't see your insurance or have questions, please give us a call (616-439-1866) to learn more!

How often would we meet?

There is no one-size-fits-all when it comes to therapy. In the beginning, we typically recommend meeting on a weekly basis. This gives us a chance to get to know one another, and as our work together develops, we encourage personal assessments so we can create a schedule that suits your specific needs.

Frequently Asked Questions!

Whether you’ve worked with a therapist before or this is your first time reaching out, you may have questions about Unity Counseling, Amy, and what our work together might look like. Below are answers to some of the most common questions to help you feel more informed and comfortable as you take this next step.

More questions? Visit our full FAQ page!