Welcome! Meet Dr. Jennifer Melfi!

Hello! I’m Dr. Jennifer Meli, and it’s an honor to be considered as your partner on the journey toward healing and growth. With over 25 years of experience, I have had the privilege of working with individuals, couples, teens, and children, helping navigate life’s challenges such as narcissistic abuse, infidelity, bipolar disorder, depression, anxiety, and more!  My therapeutic approach centers around creating a safe, compassionate space where we work together to explore solutions and build healthier relationships—both with yourself and others. Whether you’re seeking support as an individual, in a relationship, or with your family, I am here to guide you through it.

For individuals, I focus on empowering you to take control of your life and emotions, unlocking your full potential. In couples therapy, I aim to improve communication, rebuild trust, and deepen your connection. I know how challenging it can be for parents when their teens are struggling. Adolescence brings emotional ups and downs, peer pressures, and a desire for independence, and it can be hard to know how to help. I work with teens to develop healthier coping strategies, build resilience, and foster better understanding and communication with their parents. I currently have immediate openings and would love to help you take the next step toward healing and growth. Feel free to reach out with any questions—I look forward to working with you!

Specialties: Anxiety, ADHD, depression, life transitions, self-esteem, stress, & narcissism 

Supporting Individuals Ages: 6+

Client Specialties

Children (Ages 6+)

Jennifer creates a safe and supportive environment for children to express their feelings, develop coping skills, and build confidence. 

Teens

Navigating the teenage years can be tough. We’re here to help teens manage stress, build self-esteem, and work through challenges. 

Couples

Relationships take work; we’re here to help you strengthen communication, resolve conflicts, and reconnect. 

Meet & Say Hello to Dr. Jennifer Melfi!

A Glimpse into Jennifer’s Approach

Explore insights into Dr. Jennifer Melfi's compassionate therapy style.



I truly believe it is an honor to walk alongside my clients through change and through life. My goal is to facilitate a space that is non-judgmental, empathetic, and safe for sharing.

When we identify these emotions and develop coping strategies, it can help make the challenges we face in life feel a little less heavy and overwhelming. I believe that each of us has the capacity to change our way of thinking, achieve person-centered goals, and grow/heal through the process of therapy.

My therapeutic approach includes a combination of cognitive behavioral therapy, motivational interviewing, mindfulness, and acceptance and commitment therapy. I am committed to creating a space that is welcoming, compassionate, and supportive, allowing my clients the ability to freely share their thoughts and feelings.

Accepted Insurances

Commercial Insurance: Aetna, ASR, Blue Cross Blue Shield, Cigna, Optum, Priority Health, UMR, United Healthcare

Medicaid: Priority Health Medicaid (no Medicaid as a secondary insurance)

Medicare: No

Other: Out of Network, Private Pay (available on a sliding scale if needed. Please contact us for more information)

This is my first time in therapy. What can I expect?

In therapy, you can expect a welcoming and supportive space where we’ll work together to explore your feelings, set personal goals, and develop coping strategies for challenges like anxiety, stress, grief, and more. I’ll tailor our approach using techniques like cognitive behavioral therapy and mindfulness to meet your unique needs, empowering you to make positive changes at your own pace. 

How do I get started?

The first step is to fill out the contact form with your information to the best of your ability. One of our intake specialists will then reach out to answer any questions you may have and schedule a brief phone consultation. During this call, we’ll ask you to share a little about yourself and discuss what you’d like to focus on in therapy! 

Do you accept Insurance?

Unity Counseling offers a wide range of accepted insurances such as Blue Cross Blue Shield, Cigna, Optum, Priority Health, UMR, and United Healthcare. Along with accepting some Medicaid and Medicare! Unity Counseling also offers out of network, private pay avalbile on a sliding scale. If you don't see your insurance or have questions, please give us a call to learn more! 

How often would we meet?

There is no one-size-fits-all when it comes to therapy. In the beginning, we typically recommend meeting on a weekly basis. This gives us a chance to get to know one another, and as our work together develops, we encourage personal assessments so we can create a schedule that suits your specific needs. 

Frequently Asked Questions

Whether you have previous experiences with a therapist or therapy, or maybe this is your first time reaching out, you may have questions about Unity Counseling, Dr. Jennifer Melfi, and what our work together could look like. Here are the answers to many common questions. 

Where to Find Us!