Posted: September 21, 2023
Prioritizing your mental health is crucial, but concerns about affordability should never keep you from seeking counseling services. At Unity Counseling, we understand the importance of accessible mental health care. Serving Grand Rapids, Muskegon, Alpena, and offering telehealth services throughout Michigan, we provide a range...
Posted: March 9, 2023
When your brain is activated and the fight or flight response is triggered, it can be difficult to find a sense of peace, but these tips from a Therapist in Alpena can help, especially if you are in a place that is unfamiliar or overwhelming....
Posted: January 25, 2023
As a parent or guardian, you may have noticed changes in your teen’s behavior or mood. You love and care for them deeply, and want to find ways to help them get through any struggles they’re facing. Counseling for teens may be an option you...
Posted: July 8, 2022
Body positivity is a movement started by the idea that all human beings, regardless of their size, should feel good about themselves. Body positive advocates encourage others to celebrate their bodies and accept themselves the way they are, instead of trying to squeeze themselves into...
Posted: June 1, 2022
June is gay pride month, a time when people come together to celebrate the freedom to be themselves. And while the dancing, partying and colorful festivities are a wonderful way to celebrate, it’s also a time to commit to being your best self. And that...
Posted: March 3, 2022
Sharon L. Werner, MA, LLPC, DP-C “We just cannot get on the same page,” Jessica said, sighing. “I am at my wit’s end. I think my husband is too harsh with the kids, and he thinks I’m too lenient,” She explained. “I think he’s too...