Whether you’ve worked with a therapist before or this is your first time reaching out, you may have questions about Unity Counseling, Arianna, and what our work together might look like. Below are answers to some of the most common questions to help you feel more informed and comfortable as you take this next step.
My ideal clients are children, teens, and young adults who may feel overwhelmed, anxious, or unsure of how to express themselves. Growing up can bring unique challenges—academic stress, identity exploration, family or peer struggles, and big life transitions. I enjoy supporting young people as they find their voice, build resilience, and develop healthier ways to cope. My goal is to create a safe and encouraging space where they feel understood, supported, and empowered to grow into their most authentic selves.
I help children, teens, and young adults through play therapy, motivational interviewing, mindfulness and psychoeducation. Together, we explore emotions, strengthen coping skills, and build self-awareness. My approach fosters growth, resilience, and confidence in a supportive, nonjudgmental space.
Starting therapy can feel intimidating, but you don’t have to do it alone. Whether you’re a parent seeking support for your child, a teen facing life’s challenges, or a young adult wanting change, I’m here to help. Reach out today to begin building hope, resilience, and a healthier path forward.
Specialties: Anxiety, Depression, Stress, Trauma, Working with Teens, Working with Preteens, Working with Children, Family Therapy, Cognitive Behavioral Therapy (CBT), Play Therapy
Ages: 2+