The uncertainty of life transitions, anxiety or stress from daily life, or feeling unable to communicate your needs and boundaries to people you care about can be overwhelming. In counseling, we will work together to identify the root causes of those fears, process the overwhelm, and facilitate self-discovery to promote healing and growth that is in alignment with your goals and values. I strive to create a safe space for you to explore your emotions and life experiences so that people of all ages and diverse backgrounds are supported with empathy and respect in an affirming environment.
I believe your voice and direction in therapy is vital. Developing a deep understanding of your goals and values will create the foundation of our work together. From that, we will use person-centered and CBT influenced therapeutic strategies to help facilitate the healing needed to achieve those goals. I will be supporting you as you navigate the self-discovery and healing process.
I am a warm and grounded person who is driven by a desire to help you feel safe and confident while we explore wellness facets and emotional healing in our sessions. If this resonates with you, I would love to connect.
I am an LPC-Intern pursuing a Master’s in Clinical Mental Health Counseling from Spring Arbor University. Outside of work and school I love spending time reading, hiking to enjoy nature, and playing board games with my partner. I’m an avid baker and love creating new and exciting recipes!
Specialties: CBT, Narrative Therapy, Working with Adults, Working with Teens, Anxiety, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Gender Support/Transition, LGBTQ+ Affirming Therapy, Grief, Infertility, Life Transitions, Relationship Issues, School Issues, Stress, Trauma
Age: 11+